Personal Training

Upcoming Events

At Carolina Courts, we believe learning and developing fundamental skills early is the key to playing better volleyball and preparing your child for their school ball goals (whether it be Middle School, High School or College).  We also understand how much a player can improve with a little extra attention and guidance of good instructors.  Everyone will have the opportunity to work with some of the best coaches/teachers of volleyball in the area.  Players will have the opportunity to pick an instructor of their choice and work in a one on one session or a small group session.  If you are looking to get an edge on the competition, come try a session with our knowledgeable instructors!

Air Cat Rental: 30 minutes=$30, 1 hour=$50

Cost of Personal Training

Scheduled personal trainings MUST be canceled at least four hours in advance. There will be a charge of the full personal training fee if cancellation is later than four hours prior to scheduled training time. Any lessons requested within 48 hours will be considered on a case by case basis and cannot be guaranteed.

  • One on One, $55
  • Two on One, $40 per player
  • Three or four, $35 per player
  • Five or more, $30 per player

 

One on One Packages available for all trainers (excluding Shelton Collier)

  • 5 Sessions, $247.50 (requires 50% payment upfront)
  • 10 Sessions,  $467.50 (requires 50% payment upfront)
  • 15 Sessions,  $660.00 (requires 50% payment upfront)

Two on One Packages available for all trainers (excluding Shelton Collier)

  • 5 Sessions, $180 (per player) (requires 50% payment upfront)
  • 10 Sessions,  $340 (per player) (requires 50% payment upfront)
  • 15 Sessions,  $480 (per player) (requires 50% payment upfront)

Three/Four on One Packages available for all trainers (excluding Shelton Collier)

  • 5 Sessions, $157.50 (per player) (requires 50% payment upfront)
  • 10 Sessions,  $297.50 (per player) (requires 50% payment upfront)
  • 15 Sessions,  $420 (per player) (requires 50% payment upfront)
To inquire about any of our personal trainers, please contact Stephanie Schrock, our Volleyball Director. Please send the following information Stephanie:
  1. Days/Times most convenient for you
  2. What you want your child to learn – passing, serving, setting, hitting etc.
  3. Best contact phone # where you can be reached

 

Personal Trainers


Stephanie Schrock:
Stephanie is our Director of Volleyball Operations. She began her volleyball career at a young age, playing middle hitter for her Philadelphia club and her private high school. She continued playing for a D-II college outside of Philadelphia where she was a two-time conference MVP and a three-year team captain. Stephanie coached both high school and collegiate level volleyball in Pennsylvania. She also has a background as a personal trainer. Stephanie has been trained to identify athletic potential and the tools necessary to help athletes reach that potential.

Rose Higgs:

 

Kathy Stevens:

 

Sarah Kreher:

 

Elite Personal Training: Shelton Collier

Shelton Collier is the Senior Director of Volleyball at Carolina Courts.  Currently, Collier is the head coach at Wingate University and has developed the program into a Division II powerhouse and a nationally respected program.  He is also a veteran coach with USA Volleyball and currently serves as the head coach for the USA Youth National A2 team.

In 2003-2007, he was the head coach for the USA Youth National team and the USA Junior National team, leading both to gold medals at the international qualification tournament and taking both teams to their respective World Championships.  In 1988-1990, Collier served as top assistant coach to the USA Women’s National Team, and was an assistant at the 1988 Olympic Games.

Collier coached for nine seasons at the University of Pittsburgh, then eleven seasons at Georgia Tech, leading both programs to national success. As an All-American collegiate setter at Ohio State, he led the Buckeyes to 3 Final Fours and an appearance at the national championship match.

At Carolina Courts, Collier has established himself as an exceptional teacher and skilled communicator. He has developed the Shelton Collier Academy available exclusively at Carolina Courts.